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Retreats for the Body

beyond your wildest dreams

Have you ever wondered, “What is the ultimate body therapy experience”? It’s this – and it truly is more than you could have imagined. Find just a couple of hours in your busy life and promise it to yourself at My Retreat. In return you will be indulged in a personalized combination of any of the body rituals and a top to toe Recover massage including, feet, face and scalp. Decidedly decadent pampering. We promise you will float home on a pink, fluffy cloud!

refining ritual:
full body mud wrap

Say goodbye to excess water, impurities and dull pores – this treatment starts with body-brushing to encourage lymphatic flow. The body is then smoothed in a warm vitamin and mineral rich mud which helps nourish and detoxify the skin. Once cocooned in a cosy wrap, the relaxation process is then enhanced by a face and scalp massage. A lovely, warm shower is followed by the application of a light body balm. Glorious mud!

recontouring ritual:
full body treatment wrap


A firming and tightening full body detox ritual that is designed to target cellulite, fluid retention and uneven skin texture. Brushing stimulates the purifying process, then problem areas are treated to a friction massage with a refreshing grapefruit anti-cellulite gel. The contouring effects of the gel are enhanced during the wrap while you enjoy a rejuvenating face and scalp massage. A detoxifying massage, using lymphatic drainage techniques follows and finally you will be wrapped in a firming body moisturiser.

resurfacing ritual:
full body scrub

full body scrub Experience an invigorating full body exfoliation that begins with light body brushing before the skin is polished with an aromatic sugar buff. Dead skin cells are sloughed away, circulation is improved and cell renewal promoted. Heated towels soothe the skin followed by a gorgeous body balm. You will feel beautifully nourished and exceptionally soft all over. Perfect treat for any time but a must before a break in the sun!

reconditioning ritual:
back treatment and wrap

A clarifying facial for the back! Hot towels open the pores before a cleanser & sugar scrub are used to purify and resurface the skin. Then a detoxifying mud is applied which helps draw out any congestions – while you enjoy a foot or scalp massage, before finishing with lashings of hydrating moisturiser in a relaxing massage. Great for the teenagers and the guys!