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Retreats for the Feet

deluxe foot retreat

My Retreat Feet Therapy

The ultimate pedicure treatment - this is the must-have treatment for tired, neglected feet. All the pampering of the foot ritual combined with the treatments of a fabulous pedicure: hard skin removal, exfoliation, nail shaping, cuticle work and your choice of finish with polish or buffing. Your feet will thank you.

east meets west foot ritual

My Retreat Feet Therapy

Like the hand ritual – two cultures combine to give you a sensory journey – without your feet touching the floor! A refreshing and soothing balm is followed by a therapeutic, mineral-rich foot soak and a sugar exfoliation that will leave your feet silky smooth. A Thai foot and lower leg massage, and a hot foot wrap ensures you feel like you’re walking on air!

thai foot and lower leg massage

My Retreat Feet Therapy

Originating about 2000 years ago Thai foot massage has elements of Shiatsu, Reflexology, Chinese massage and Yoga. All parts of the foot and lower legs are included and the massage involves hands-on stretching, massage, stimulating reflex points and following the Thai energy lines ‘sen’. It includes the use of a traditional Thai massage stick as well as using the palms, fingers, thumbs and knuckles to work the feet. The techniques of Thai Foot Massage are great for tired feet, improving circulation and lymph movement in the feet and lower legs, and improving flexibility.