JUNE EVENTS
EVENTS IN JUNE This month our theme is HOPE, POSITIVITY & GRATITUDE Here’s the run down of what’s happening in MY
2 June 2021
WALKING – YOUR GREATEST SELF-CARE TOOL – GUEST BLOG
We are delighted to bring you this week’s guest blog from Heather Waring who is the founder of a campaign
12 July 2020
BAKING YOUR WORRIES AWAY – GUEST BLOG
Hello! I’m Helen from Mrs BeeBakes and it’s a pleasure to have been asked to write this guest blog about
5 July 2020
PLAYING PIANO TO DE-STRESS – GUEST BLOG
Be honest: how many times have you told yourself you don’t have time to do something you’ve always wanted to
27 June 2020
FITNESS AND NUTRITION – SELF-CARE OR SELF SABOTAGE? GUEST BLOG
Picture this; you’ve had a crazy busy week, you feel totally frazzled. Work has been manic, your kids/pets/partner are all
20 June 2020
DOODLING FOR RELAXATION – GUEST BLOG
Hello! I’m so excited to be a guest blogger here! I’m Gail Armstrong and own Start With a Doodle, Art
13 June 2020
SUGGESTIONS FOR SLOWING THE SIGNS OF AGEING
“Do not regret getting older. It is a privilege denied to many.” (Anon) When we look in the mirror we often focus
16 April 2020
CLEANSING YOUR BODY OF NEGATIVE ENERGIES
Yesterday I spoke about the fact that when we experience strong emotion, it can affect our environment. But even more
26 March 2020
CLEANSING YOUR HOME OF NEGATIVE ENERGIES
Any time we experience strong emotion, it can affect our environment. The resonances of these experiences can linger in our
25 March 2020
a few musings on ‘gratitude’
“Gratitude” is a real buzzword in the wellbeing world. But do we really know what is at the heart of the
8 September 2019
how to make “colours and numbers” work for you!
Would you like to find a colourful way to organise your time and life a little better? I did when
21 April 2019
WE WON! THANK YOU!
It’s official! We are the BEST BEAUTY SALON IN TYNE & WEAR. We won this prestigious England’s Business Award at
27 February 2019
BE INSPIRED!
In March, we invite you into a state of inspiration. Do you seek out inspiration or do you wait until
27 February 2019
EVERYTHING’S COMING UP ROSES
In February, we invite you to be in a state of love. Everyone knows that February is the month of
23 January 2019
VISION BOARDS – BRINGING HOPE TO THE NEW YEAR
In January, we invite you to be in a state of hope. Once Christmas is over, January can seem like
31 December 2018
IN THE BLEAK MIDWINTER
Christmas is just around the corner, and at this time of year our minds start turning to opulence, luxury and
26 November 2018
A LITTLE SEASONAL SPICE…
As the winter marches upon us, November at My Retreat is all about snuggling up, getting cosy and enjoying some
31 October 2018
TOP TIPS FOR A BETTER NIGHT’S SLEEP
During the month of October, My Retreat’s main focus will be on sleep and relaxation. Because we all love some
29 September 2018
WHAT ARE FREE RADICALS AND ANTIOXIDANTS?
Antioxidants and Free Radicals: What they are and how you can help. As September arrives at our door, those of
12 September 2018
CLEANSE MIND, BODY & SOUL
Overindulged on holiday? Come along to My Retreat to enjoy the ultimate ‘Try before you Buy’ experience in all things
23 August 2018
AUGUST OFFER
Full Body Ocean Glow This full body sea salt glow and moisturise uses beautiful products with sea-harvested ingredients, which have
12 August 2018
EYE REMEDIES AT HOME
What are the things that evoke the feeling of summer for you? For My Retreat, it’s the crack of leather
12 August 2018