CONNECT - CHANGE - CREATE

At My Retreat you can step out of your life for a moment and retreat to the calm, relaxing world that I’ve created and shared with you.

Often we want to ‘retreat’ from our lives, but what if you had the strategies and tools to be able to create more happiness and contentment in your own home and life?

What if you had YOUR retreat life?

My Retreat Life seeks to help you find your own strategies and daily practices, establish healthy habits and embed your life with self-care. These will help you to restore the balance, find positivity and reclaim your serenity.

Born out of my essential need to cope and grow from difficulties and past trauma, My Retreat Life is here for you.

Join our FACEBOOK GROUP >>

Self-care: the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.

“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”

Hermann Hesse